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This morning during my morning ritual of inspirational reading, journaling and caffinating, I read "Well-being is lined up outside your door" in Ask and It is Given by Esther and Jerry Hicks.

What struck me as a home-based woman entrepreneur, is how much help and support for our success is available to us in every moment. AND chances are, exactly what you need to grow and expand is OUTSIDE your door.

I reflected on how true this has been in my life this week. On Monday evening, my gal pal Jodi invited me to an Arbonne event www.QueenGina.MyArbonne.com, where I met so many healthy, motivated, financially successful women.

As we were leaving the event, she keenly noticed some brochures left on a table about a local success coach. Jodi handed one to me, and the next morning I was having a fabulous conversation with Michelle Paquette www.AllWaysConsult.com, who then turned me on to, www.AnEmpoweredWoman.com. I immediately contacted Pam, who generously shared with me what an incredible group it really is! They meet at a country club in the Los angeles area and truly support the business growth of its members (and have lots of other cool events too).

Well, all of this was so much fun and I was clearly in the groove, so since I've been meaning to contact www.EWomenNetwork.com FOREVER (because I hear so many women rave about it), I decided to phone them and that same day I got an almost immediate phone call from my local chapter representative. women who work from home, at first can love the "freedom" of having the home office and getting their "job" done in lounge wear. However, if they're not careful, isolation can quickly set in. And what was once the once "grand idea" of being free, all of the sudden can switch to confinement.

Here Are 7 Ways You Can Improve Your Personal & Financial Well-Being:

1. Stay connected to your desire and have a clear picture in mind of exactly what you want to create. (Vision boards are great reminders of all of what you love. Also, posting sticky notes around your pad help to frequently have you focus on your goal).

2. Especially if you're a home-based woman entrepreneur, GET ON THE OTHER SIDE OF YOUR DOOR! Some great women's groups that I know of include: *Arbonne International (AWESOME beauty products AND business opportunities!!!) www.QueenGina.MyArbonne.com *E-women Network www.EWomenNetwork.com *Wild Women Entrepreneurs www.TheWildWE.com *www.AnEmpoweredWoman.com (Los angeles Area) National Association of women Business Owners www.nawbo.com *Queen Esther's Royal Strategies for Success, How to Create YOUR At-Home online Empire

Plus find additional local networking groups in your area! And if you would like to turn me on to others, email me at Gina@EstherExperience.com

3. Always nurture your femininity and continually bring out the Queen in you. resources to enhance your feminine energy & beauty include: *"For Such a Time As This" Teleseries, teleclass@EstherExperience.com www.GoddessGift.com www.CallingInTheOne.com www.DailyCandy.com www.QueenGina.MyArbonne.com 4. Receive support spiritually and psychologically, here are some great resources: www.SpiritualMakeovers.com www.WholeSelfKnowing.com www.Marianne.com For INCREDIBLE NLP coaching on how to unhook your limiting beliefs, Alex@ResultsQueen.com

5. Stay connected to friends and colleagues overseas. You don't have to lose touch with people who feed your soul just because they moved back to Australia...Roxy I'll be calling you this week! :) www.CallingCards.com gives you great rates (as low as 2 cents/minute to call over seas) www.Skype.com

6. Get active...it's summer time! There's so many options: call a girlfriend to schedule walks, or join a gym, hire a personal trainer, take a yoga or pilates class are all possibilities. Here are a few of my favorite workout dvd's: www.SlimIn6.com Hip Hop abs http://www.beachbody.com/jump.jsp?itemType=GATEWAY&itemID=239

7. Be your own best friend. Remember to take time for yourself, be with yourself and affirm all that you do and all of who you already are. You're likely to be quick with a compliment for someone else. This week make sure to spend time with you and to truly be your own best friend.

Know that all of what you desire for your life is possible and attainable. Use these 7 tips to really show up in a big way this week. Let yourself get out of your comfort zone and go discover what is on the OTHER side of your door!

2007 Gina Ratliffe

**If you would like personalized coaching to assist you in overcoming

your obstacles, call Gina at 310-773-1824 or email her at Gina@EstherExperience.comfor further details.

WANT TO READ AN ARTICLE about A SPECIFIC SUBJECT? email your requests to us at info@EstherExperience.com

WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete tag with it: Life & Success Coach, Gina Ratliffe, publishes the Esther Experience weekly ezine. women entrepreneurs, if you're ready to live as Queen of your finances, relationships, business and health, and have more fun in your life, get your FREE report now at http://www.EstherExperience.com/optinentrepreneurqueen.html

The ultimate Stage Staying off

Hey, are you still with me?? Good. You have made it.

The changes you feel :
You will find a lot of changes in you. Improvements mostly. You feel more umm.. lets say Able. You have more stamina, you can walk faster, you cough less, perhaps your palpitations have stopped, you feel better with yourself. Medically, there are a thousand ways in which you have helped yourself and others.

One laughable change that I noticed was change in my body odor  Funny, try sniffing your armpits and notice the difference.

Now What??

Now you have to protect yourself against a relapse. There is nothing much new to this. The keystones are the same as those for Strengthening Your Resolve.

There are likely to be some psychological effects e.g. depression, anxiety, mood disorder, increased appetite, maybe weight gain etc. but if you have prepared your grounds well, you will be able to overcome these.

If you have consulted a counselor/ friend/ medical worker, continue reporting your progress to them. You will find them co-operative, understanding and encouraging. If you are using any medicines / substitutes, do so under medical supervision and your doctor will wean you off them slowly.

What you really need at this tentative stage is the environment. You need to be around people who dont smoke, who don tolerate smoke, who dont even tolerate the smell of smoke. You need to be in no-smoking zones.

Also, this is a very good time to begin some aerobic exercises or better still Yoga. Sounds funny, huh? But the truth is, the worst times to control are the ones when you are by yourself. When you are with others, you can stay off. There are enough excuses as well as your pride to keep you off. But alone is the testing time.

This is when you need to occupy yourself with Physical exercises. The reason you can reach out to smoke when you are reading or watching TV, but you wont if you are working out.

I never said that quitting is easy. Its hard, very hard. But since you know that by now, you are prepared for it.

Also, now you begin to notice the smell of smoke. You will find yourself getting intolerant of cigarette smoke.

You will notice how, if someone smokes in your apartment or office, the smell can linger on for DAYS. It is also the time to turn into an evangelist and induce others to stop smoking.

Are you ready to quit smoking?

We can take this quit smoking journey together and make real progress to a healthier life.

This concludes Part two of the Don't Quit Smoking Series